MSA Stockport Personal Training

Personal training is the ultimate way to excel and fast track your training for grading, competition or getting fit. Contact us to book your session with one of our highly experienced instructors.

You can arrange your times and frequencies to suite your lifestyle, each session will be individually tailored to your unique abilities.

Members and non-members demonstrating strength conditioning exercise on padded floor, in a controlled environment.

Instructor Kru Niall Brown explaining how to perform a technique correctly with the use of a training partner holding pads.

Here at MSA Stockport we have a wide variety of equipment to help you get the most out of your fitness training.

Students demonstrate a simple and very effective method of improving uppper body strength with the use of Kettlebells.